{"version":"1.0","provider_name":"fenekformalas.com","provider_url":"https:\/\/fenekformalas.com\/en","title":"A VEG\u00c1NOK FEH\u00c9RJEHI\u00c1NYBAN SZENVEDNEK? - Feh\u00e9rje \u2013 mennyi az annyi?\u2063","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xt0zU5x64p\"><a href=\"https:\/\/fenekformalas.com\/en\/a-veganok-feherjehianyban-szenvednek-feherje-mennyi-az-annyi%e2%81%a3\/\">A VEG\u00c1NOK FEH\u00c9RJEHI\u00c1NYBAN SZENVEDNEK? &#8211; Feh\u00e9rje \u2013 mennyi az annyi?\u2063<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fenekformalas.com\/en\/a-veganok-feherjehianyban-szenvednek-feherje-mennyi-az-annyi%e2%81%a3\/embed\/#?secret=xt0zU5x64p\" width=\"600\" height=\"338\" title=\"&#8220;A VEG\u00c1NOK FEH\u00c9RJEHI\u00c1NYBAN SZENVEDNEK? &#8211; Feh\u00e9rje \u2013 mennyi az annyi?\u2063&#8221; &#8212; fenekformalas.com\" data-secret=\"xt0zU5x64p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/fenekformalas.com\/wp-content\/uploads\/veganfehrje.jpg","thumbnail_width":1600,"thumbnail_height":1072,"description":"H\u00fasev\u00e9s n\u00e9lk\u00fcl is viszonylag egyszer\u0171en bevihet\u0151 a megfelel\u0151 mennyis\u00e9g\u0171 feh\u00e9rje, de a megfelel\u0151 min\u0151s\u00e9g\u0171 feh\u00e9rjebevitel m\u00e1r nem ilyen egyszer\u0171 k\u00e9rd\u00e9s, ugyanis a n\u00f6v\u00e9nyek t\u00f6bbs\u00e9g\u00e9nek feh\u00e9rjetartalma nem teljes \u00e9rt\u00e9k\u0171. Ehhez tudni kell, hogy a feh\u00e9rj\u00e9ket aminosavak \u00e9p\u00edtik fel, a 20 k\u00fcl\u00f6nb\u00f6z\u0151 aminosavb\u00f3l azonban kilencet (ezek az \u00fan. esszenci\u00e1lis aminosavak) a szervezet nem k\u00e9pes saj\u00e1t maga el\u0151\u00e1ll\u00edtani, ... Read more"}